Coming to you live from the exercise bike.
In case you didn't know, I'm the type who trips over one step then throws myself down the rest of the stairs. When I start to fail, I make sure I fail completely. It's just how I am when it comes to diet and exercise.
If you can convince me or hypnotize me to behave differently, please feel free.
As I lay in bed Sunday night full of pizza and breadsticks, I thought I could possible die soon if I don't change. I turn 40 this year. Obese people don't live long lives, and I enjoy being alive.
I have these revelations occasionally and it makes me clean up my act momentarily. I want to clean it up permanently though. I don't want to wait until I'm diabetic and hypertensive and on a bunch of meds. I want to prevent all of that and for some reason I just can't make myself do it.
For the moment though, I understand the severity of the situation. I'm on my exercise bike hoping to make this a routine.
I have those moments also! I clean it up and then somehow skip back into the unhealthy ways!!!
ReplyDeleteStay strong. I've been thinking about a stationary bike. I'm not sure where I'd put it. Squeeze it in between the treadmill and bowflex max trainer I guess. LoL
ReplyDeleteCongratulations on getting onto that exercise bike! I am the same way about messing up. If I stumble, I just go ahead and hurl myself down as hard as I can! We are overachievers, ha ha.
ReplyDeleteNew month, time for a new routine!! Ahem! :P
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