This is a good weigh in considering I ate pizza twice last week!
I know I've talked about my knock knees before, but I'm obsessing over them. I really hope that exercise and weight loss will help correct this problem.
I'm lying on my back in that picture with my feet up the wall. I feel like I'm so deformed in that picture. I know I'm still a fairly mild case, but everything starts off mild before becoming severe. Standing with my feet together is very difficult and can't be done for more than a few seconds.
I've been doing some stretches that I found on YouTube for knock knees, but I don't see a difference yet. I just need to keep working on improving my overall physical wellbeing.
I've already picked out my workout for tonight.
I haven't done this DVD in ages. It's going to be so hard! I'm honestly looking forward to it because my workouts have been feeling kind of easy lately(Yay!).