I weighed myself this morning and had NO intention of reporting it on my blog. But here I am, for whatever reason, letting you know the verdict. I'm 236.5. That's 5 pounds higher than I was on New Year's Day. But I guess gaining 5 pounds in 7 months isn't the end of the world. I SHOULD be able to lose that again, right?
Ok, now if I can just find the motivation to exercise.
I find it cathartic to post my weight sometimes. It becomes ‘real’ and I can no longer hide it! So you gained a bit (it could have been a lot worse!). You can definitely lose it! Focus on your food intake...the exercise will come!!!
ReplyDeleteI'm up a little from January too. But I've been really consistent with food and exercise this week.
ReplyDeleteWe can do this!
I agree that sometimes, biting the bullet and posting your weight is cathartic. Once you face it and admit it, it is time to do something about it. And you are definitely not alone. I weigh more now than I did in January too. Of course you can lose it again!
ReplyDeleteI have never been brave enough to post my weight, but with other issues I feel like saying it aloud does help. You can turn it around!
ReplyDelete