I won't back down

I love that Tom Petty song.

In a world that keeps on pushing me around
But I stand my ground
And I won't back down

It's easy right now to sing a song about not backing down.  I weighed myself this morning for the first time in ages and I was pleasantly surprised to be below 230.  229.5 to be exact :)

Looking back at my notebook of weights, this is the lowest weight of 2018.  I hit it one other time early in the year, but never got lower.

With these milder temps, I've been doing things like taking hour-long walks outside. Being outdoors when there's a slight breeze and it's not 80+ degrees is so invigorating.

It's nice to come here and report something upbeat.  Now if only it could last more than a couple days.