Tuesday, August 8, 2017

Struggle Bus

Today's weight: 222.5 (+1 from last week)

I've been incredibly lazy this past week so I'm not surprised by the gain.  I didn't exercise a bit over the weekend and that's usually when I do my long walks or long workout videos.  Instead, I sat in the recliner for hours.

There's nobody to blame but myself.  It only takes a week to get me firmly into a cycle of laziness.  The longer I go without exercise, the less energy I have during the day, and then the less desire I have to workout.  It's so frustrating yet I'm the only one who can control it.  Ugh.

Anyway, tonight I have a 4-hour drive because I have a work thing out of town.  The hotel has a gym, so my goal is to leave work early so that I can get there around 6ish (depending on traffic in Atlanta) so that I can spend some time on the treadmill before eating dinner.

Wish me luck because apparently I need it :)

4 comments:

  1. Just a small gain.

    Hope you got to use the gym. It would be so handy to have a gym near by.

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  2. Seriously, you're not alone! I miss 2-3 days of my regular walk and it is so hard to get back into it.

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  3. That's always my downfall too. I'm trying to get it in my head to just get up and go and not *think* about it. They say nothing is as hard as the first step out of the door! And tis but a small gain. You'll be back on track in no time!

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  4. It doesn't take long for me to fall back into old habits either. Have a safe trip, and hit that treadmill!

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