Today's eating was decent and I rode the recumbent bike for 30 minutes after work. My legs are tingly and I love it :)
Here is one of my favorite pictures from my Colorado trip. You can almost breathe in that crisp mountain air...
Monday, February 1, 2016
Mulligan
February is my do-over month since January was a bust. The good news (and also the bad?) is that I weighed in at 234.5 this morning, which is what I was on January 1.
Today's eating was decent and I rode the recumbent bike for 30 minutes after work. My legs are tingly and I love it :)
Here is one of my favorite pictures from my Colorado trip. You can almost breathe in that crisp mountain air...
Today's eating was decent and I rode the recumbent bike for 30 minutes after work. My legs are tingly and I love it :)
Here is one of my favorite pictures from my Colorado trip. You can almost breathe in that crisp mountain air...
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January was not a failure. You didn't lose, but also quite important is the fact that you didn't gain...and you had a vacation as well.
ReplyDeleteA maintain is a victory!!! Celebrate it as such! And now you are hot on the trail of a loss!
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